Steamed Egg with Spinach and Mushrooms

A light and flavorful steamed egg dish with the earthy taste of spinach and mushrooms, perfect for a low-calorie meal.

Steamed Egg with Spinach and Mushrooms

A light and flavorful steamed egg dish with the earthy taste of spinach and mushrooms, perfect for a low-calorie meal.

Overview

15 minutes
Easy
2 servings
150 calories

Macros

Ingredients

  1. Eggs - 4
  2. Baby spinach - 1 cup
  3. Mushrooms, sliced - 1 cup
  4. Salt - 1/2 tsp
  5. Black pepper - 1/4 tsp
  6. Garlic powder - 1/2 tsp
  7. Chopped parsley - 2 tbsp

Instructions

  1. In a bowl, whisk the eggs until well combined.
  2. Add the baby spinach, mushrooms, salt, black pepper, and garlic powder to the eggs and mix thoroughly.
  3. Divide the mixture into two heatproof bowls or ramekins.
  4. Place the bowls in a steamer over boiling water and cover with a lid.
  5. Steam for 10-12 minutes or until the eggs are set.
  6. Carefully remove the bowls from the steamer and sprinkle chopped parsley on top.
  7. Serve immediately and enjoy!